A Christmas Coffee

Better late than never!

Life has moved me in many ways over the past two months. However, the last few days have presented themselves with a much slower pace. Therefore, allowing me to think, to reflect and then to seize the wonder in my life.

If busyness creates an auto-pilot attitude; relaxation allows space for awareness and contemplation.

As I sit in the stillness, I acknowledge the nudging that I received. First, it came by way of a few lines of text I read from Andy Andrew’s book, The Traveler’s Summit. There Mr. AA The Travelers SummitAndrew expounded upon the responsibility of sharing our stories, so others may be strengthened. Then, in a series of Sunday sermons, Pastor Josh, emphasized the importance of witnessing to others the power of God in our lives. Combining those two outward signals with my internal awareness and I am convinced it is time to write; time to capture in words that special meeting that occurred in a coffee shop that sits on a corner.

The world around me was bustling during December of 2016, the holiday season was in full swing and expectations were high. Gifts to purchase, decorations to put up and out and family gatherings were all on the to -do list. Yes, my body was busy as I pressed in to prepare. However, I wasn’t fully engaged because my mind often wondered to what was planned for the morning of December the 26th.

Melissa and I would meet each other for the first time. Can you imagine, meeting your daughter for the first time after 35 years. (If that statement doesn’t strike a cord with a reader, I don’t know what will.) Only Brooke, David and I knew what the day after Christmas would bring.

Combine the chaos of the season and the crazy twist my life had taken, and you can imagine I had to work hard to maintain my composure. And, the only way it happened was staying in step with My Savior and bouncing and running everything that was happening by Him. As well, I unpacked and used several of the well-honed tools in my spiritual tool kit. Ones, I had perfected while coping with the loss of Samantha.

Honestly, I can remember sitting in the wooden chair with my bottom pressed to the cushion covered wicker seat and my back set straight while passing the rolls at the festively decorated dinner table. To control my thoughts and calm my body, I recited to myself my personal mantra, “Elizabeth, Just Do Today! Today, is Christmas, when we gather together and celebrate Christ’s birth. That is what today is about! However, tomorrow is a new day and that is when I will meet Melissa.” This mindset, given to us by God Himself, has served me well in the past. Christmas Day 2016 was no different. I did the day with joy, gratefulness and a minimum amount of anxiety.

Days before I questioned, ” Brooke, do you want to join me?” “Yes, absolutely, I want to go with you!” she answered.  Brooke embraced the newness of the situation with an obvious affection. Brooke’s longtime friend Kate helped instill this grateful mindset.

During an online chat exchange between the two, at the same time I was bearing my teenage soul to Brooke, Kate typed a life changing response, (in blinking curly-que typeset I imagine) “Brooke, you have a sister, you have a sister now. After Sam died, that is all you ever wanted and now you have one!”

Because of Kate’s encouragement and positive perspective, Brooke’s thoughts were centered on gratitude rather than groveling or judgement. She welcomed the circumstances rather than seeing them as an intrusion.

What a beautiful thing to witness when a friend whispers the words that echo the power of love to a longtime friend.

So, because of a mixture of curiosity, excitement and I pray a tad bit of support Brooke was led to accept my genuine invitation.

Through it all, I didn’t try to figure out how “I” “felt“, but I knew my steps were ordered by The Spirit. So, having learned to level my emotions, because to respond to truth is more sacred, I went to sleep after a busy Christmas Day knowing I would wake to a new chapter of my life. As unsure as I was in my flesh, I was that solid in my Spirit.

The answer to any hesitancy that tried to enter the situation was to not waiver in my humanity, but instead to move forward with my eyes on the cross!

I believed God brought me to this crossroad and I believed that He would carry me through. I trusted in His nature, but it was an inner struggle to maintain my grip on His supernatural presence. The world told me to be afraid, ashamed, unsure and overwhelmed. I’m certain, if I had relied on myself, the mid-morning meeting might never have occurred. And, I knew that was not what Jesus was about.

anchor

Instead, Jesus is about redemption and restoration, completion and compassion.

I anchored my entire body weight in this truth to see me through!

“Mom, would you like me to drive?” Brooke asked as we stepped into the garage. “Yes, please, I think that will be a good idea.” I responded appreciatively. By now, I knew it was smart to receive any offer of help or support thrown my way.

The conversation while we crossed the bridge was intense. ” Mom, I would want to know, too if I was Melissa!” Brooke showed her full support and understanding with Melissa’s position. “OK, well I am thankful you are able to consider her position in all of this. I appreciate your sensitivity.” I responded honestly.

The conversation continued to be powerful and honest and endearing. I was grateful for Brooke’s maturity, her external awareness and eagerness. It sure did pave the way for me. I took the humble approach and hung onto Brooke’s coat straps as she boldly swept through the door of the coffee shop.

Brooke and I looked around, starting left we scanned the sparsely seated booths, on over past the checkout counter, scanned across the hallway to the restrooms and then we spotted her. There was no mistaken, who Melissa was. She was anticipating our arrival as much as we were anticipating our own. Willingly, I let Brooke lead the way, as if to fashion my steps in sync with her open heart. As I was becoming slightly unhinged on the inside, Brooke walked with a courageous cadence and made a beeline to the beautiful woman who was tucked into the corner.

Oh, just imagine, the hugs, the tears, the apologies, and the forgiveness that was on public display. It was as epic as you can imagine! And, a sacred time indeed! Eventually, we settled down and the emotional introductions moved to a more formal precautious conversation. Everything was new, and nothing was guaranteed. We all had a lot of skin on the table and no one wanted to come out more scathed and scarred than they went in.

As the Holy Spirit moved among us and our tender hearts began to take over our skeptical heads our dialogue became sweet, compassionate and open, especially, between Brooke and Melissa. At one point, I remember thinking, “Why am I even here?” Melissa and Brooke were so deep in conversation about being DENTISTS,  I thought they had forgotten I was there!

Yes, God’s first confirmation that he had ordained our reunion came in the acknowledgement that Melissa was a practicing dentist in the New Orleans area. By this time, Brooke’s career choice of dentistry was solidly chosen. Yet, Brooke needed to complete the entrance requirements and be accepted into school. The bond between the two was set immediately – they saw themselves- in each others’ eyes and immediately stepped onto common ground. Their conversation was excited, animated and energetic!

On the other hand, as their relationship hit the ground running, I sat in the far-right corner of the booth and realized, I wasn’t there! Emotionally and spiritually I was still deeply wounded by what had happened. It takes time to process and recover from a 35 year secret.  Simply put, I wasn’t ready to fully engage in this new relationship and expect it to work if I didn’t start from a solid foundation. I was disappointed in myself and in my current state of soul. But, I knew it best to backup, be honest with myself about what had happened, get the required help I needed to heal and then begin again.

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The mid-morning reunion between Melissa, Brooke and myself continued, when, somewhere in the middle, Brooke abruptly stopped the conversation and stood up. Not knowing what was happening, I narrowed my eyes and watched Brooke’s actions like an eagle.

Honestly, there were a lot of emotions criss crossing across the shiny slick wooden table top. Anything was possible, but all was set straight when Brooke, with LOVE in her eyes asked Melissa, ” Can I hug you?! You need to know I never thought it was possible to have a sister again. After Samantha died, I knew there simply wasn’t a way for that to happen! She was gone and that was that! So, to stand here before you is truly a miracle and I am grateful for that!”

Melissa stood in response and received what Brooke offered; love, acceptance, an abundance of life and a future more blessed than imagined! Melissa, in return, shared how much she longed for and would cherish a relationship with her younger sister.

Oh, the embrace was beautiful between the two!!  The tears started all over again in streams thicker and swifter than before. I was once again the privileged one that sat in the corner seat of the booth and witnessed the immediate connection and affection between the two.

At this point, no matter what I thought, there was no turning back for these two! They were ready to fall in love and to do life.

To acknowledge my unreadiness, I told the girls, “I see for myself what is already at work between you two. I can’t stop it, nor do I want to. But, I am not there yet. I have some work to do with and on myself. Before I can dive in and do life with you guys I need to be the healthiest version of myself.” Both nodded in agreement. They understood I needed time to deal with other issues because I was coming at this from a different angle. Oh, the joy and eagerness where there, but there was no denying that I needed to deal with the voices of destruction that danced in my head.

By now the three of us were emotionally haggared! The ups and downs and emotional upheaval of the morning had taken its toll. We knew it was time say good-bye, so Melissa could return to her family and Brooke and I could reconnect with David. We certainly had a lot to share.

Before we left, Brooke and I were refueled when Melissa extended her hands across the table and offered each of us a Christmas gift – a hand painted cross on a beautifully painted canvas. Oh, how I knew we were being saturated with the Spirit. Then, to close our sacred time together, Melissa asked to pray. My heart melted into her request as the three of us clenched hands together and acknowledge The Heavenly One that had ordained, orchestrated, presided over and protected us and all those involved as we tiptoed through tender ground.

By now our coffee cups were dry, along with our eyes. We were in better shape emotionally and spiritually after asking Jesus to cover our next steps and acknowledging our trust in His providence. Brooke and Melissa agreed they would see each other again. I simply smiled on the inside and outside but knew I wouldn’t be joining them right away. And, we were all OK with that.

Instead, I knew my time needed to be spent with my Savior, so eventually I could receive in full the gift God gave to me during that special Christmas Coffee!

 

tom family
Sammy, Melissa, Katherine, Samuel and Madalyn Tom

 

 

 

 

11 Months Later

Believing in Beautiful … was written 11 months ago. What in the world have I been doing since then? Why no writing? Have I no words?

calvin_hobbes_time_out

The truth is, I took a self-imposed sabbatical from justdotoday, citing personal reasons. I needed space to breath and be still, to seek God’s will and to hear his whispers, to respond to new ways with love and then always allow redemption to lead the way.

Simply put, my world, other’s worlds needed to settle and to solidify and our souls needed time to spend with each other before I exposed one of the greatest love stories in my life.

Love as exquisite as it is, takes time to grow and to become the bond that cements relationships. I knew better than to charge through this season of relationship building like the Bull Run we see in Spain. To treat this next life chapter as a set of mechanics would have been a sin.

Instead, the Holy Spirit guided me to stay sensitive, to let the pace and rhythm of my life and all those involved to work its way out, and to move through this unprecedented time period with ease, but with acute awareness.  Truly, we were and are traveling through Holy Ground and He let me know, time was His gift, allowing everyone to settle down, to settle in and then to see and experience the fruits of His love. He let me know there was a lot of living left to do. Therefore, rushing and pushing through with my own agenda or allowing anyone else to establish their preferred course of action simply wasn’t going to work.

That isn’t to say, I haven’t been lovingly harassed and chided for the last 330 days!! “Mom, you need to write a blog!”, Brooke tried to enforce. Her excitement always propelling her to push. “Elizabeth, what about justdotoday and your book?” David prodded on a weekly basis. His reasoning was to get back to the business of writing and ultimately finishing my publishing project. I understood and loved their ways and reasons to move everything forward at a faster pace.

Yes. I heard them. Yet. I knew not to listen. Instead, I intentionally instituted selective hearing when they spoke.

Why? Well, simply put, I wasn’t taking my direction from them. What they didn’t realize was nothing they could say or do would have swayed me to tell the story, until I knew it was time. Their constant attempts at persuasion were love punches, I know. However, this isn’t their story to write.

This is God’s story and watching for His ques and listening for His whispers was and is where my inspiration swells from.

Over time and in person, the story has been told to others in safe settings and with trusted souls. I have shared it myself. As well, I have been a bystander when someone else is revealing the blessing bestowed upon our family. Each time, the orator and it’s audience reap God’s riches! Teary eyes and tender hugs are the genuine responses “we” receive when we share. Whether it be Brooke, David, Melissa, myself or even an extended family member telling a friend, when people hear, they are happy. Happy for her, happy for us, happy for everybody!!!!

This week a Facebook post where David and I were referred to as “Grands” moved God’s story beyond the sacred circle of family and close friends. Oh, what a beautiful year and a half it has been; creating new memories, laughing and smiling ALOT, loving in new ways and being busier than before! It is all so good. Yet, I’m grateful for the more private space we carved out for ourselves, giving our family time and space to grow and be united as ONE before opening up to the world.

However, as I showered on Monday morning, I processed the FB post that was shared and the responses from people it elicited.

text 1             text 2

“Grand role? What did I miss?” a friend wrote seeking explanation. Like often before, my thoughts traveled to, “Oh my, I wonder what they will think, when they know?” I have no reason or past actions to make me think someone will have an adverse reaction. However, inevitably that thought snakes itself into my thinking and creates unnecessary havoc! (Satan get under my feet!!!)

But, no doubt, during this 18-month journey, that question has caused anxiety and fear to run rabid inside of me. Shame would try to steal the show and shut down any light being shed on love. But, by the grace and goodness of God, this particular cleansing on this particular Monday morning had a different outcome.

Instead, of feeling embarrassed of my past, where I wanted to scrub the past sin off my skin. I was ecstatic and alive and free to share my future. Goose bumps traveled up my spine and caused my scalp to tingle and my heart raced with excitement!! Combine that with the new expensive shampoo I have been sampling, I didn’t want to get out of the shower!!! Honestly, I was held by the heavenly massage my mind and body were receiving. But, my soul was experienceing a Go Tell It On The Mountain kinda moment!!!

Indeed, this was the kind of holy harassing I have been waiting and watching for!!!!! It is this internal signal of readiness, the knowledge that happens on the inside, not suggestions from an outer source, but instead a confirmation from within that has signaled me to open up!

Yes, the time has come to share! I’m ready, we are ready, I believe so many involved are in a healthy place making them ready . But, most importantly, it is God that said, “Go!, Be excited and share my love with all!”

“Yes”, friend, you did miss something!!!! But, it wasn’t your fault because I held it a secret, in a sacred, holy kind of way, on purpose. I simply cherished keeping it all close to my heart as we allowed love to seal the deal!!!

BUT, this gift, in Melissa Gray Tom, is so unbelievably astounding you and everybody else need to know!  She is simply lovely; a beautiful woman, with a compassionate heart for Christ and raising an incredible family (Katherine, Madelyn (twin 7 year old girls and a 4 year old son, Samuel) alongisde her husband, Sammy Tom.

And to think, she is part MINE!! (Of course, I know I have to share her with others; there are many many others that love this beautiful lady BIG! 🙂 )

So here it is – I’m incredibly blessed to share that in December 2016, I was lovingly reunited with the daughter I placed for adoption 35 years ago. For the past 18 months we have been opening up our hearts to one another and learning to do life together!!! David and Brooke are totally in love too and because of that our family has doubled and then some in size !

Me and Melissa
March 2017

Rest with that for awhile, I know it is a doozy. But undoubtedly, stay tuned. Over the next few months, I will be sharing God’s story of redemption and hope in a series of blogs capturing our journey thus far!

Next Month – A Christmas Coffee

Pray with me:

Heavenly Father,

We are so grateful for your promises of redemption. Thank you for loving me enough to forgive me of my sin and the in return, instead of punishment, you bless me ten-fold. It is through you we can do hard things and conquer situations that could hurt. Thank you for the gift of the Holy Spirit that lives inside each of us, so that we can better walk in your ways – ways that lead to healing and love and light. We offer praise and thanksgiving to you, Lord,

In your precious names, Jesus we pray these things.

 

Believing in Beautiful …

“Mom, what does God tell you about all this?”, Brooke asked as she scanned the shelves of the refrigerator. It looked as though Brooke was searching for something to eat, whenrefrigerator asking this fateful question, But, deep inside I knew she was seeking so much more.

When life takes a sudden shift, the new set of circumstances creates a myriad of unanswered questions. Brooke was searching for solid ground. She was attempting to create a feeling of security by collecting information and threading together the knowledge she would gain. Then, I knew, because it is human tendency, she would go on to mentally map out potential outcomes, to create scenarios that sounded good and to carve out a story she created.

Standing on the other side of the kitchen counter, I longed to paint the easiest picture for her; one where everything goes just right and everyone involved is immediately  excited. Her heart has been broken before, I find myself wanting to knee-jerk to protect her from any more.

However, I simply didn’t have the authority to do that. I didn’t have any facts to share. Nor, was there a road map to refer to. Yes, this next God appointed adventure guaranteed a tremendous amount of uncertainty.

Even though it wasn’t voiced, I think Brooke subconsciously knew this. She knew I couldn’t predict the future. Nor, how it would unfold. Hence, in her wisdom and quest for something solid she aimed her question towards my Savior and the counsel He might offer.

Immediately, I was grateful she knew I would seek God’s advice.  And, be interested in what He had to say. She acknowledged and honored the relationship I had with Him.

And, that is when I knew I was time to share what had settled in my heart. For days, I had rumbled with how God wanted me to respond to this new  unexpected blessing. Trust me, as beautiful and unbelievable as it is, it held the power to shake the trusted ties that united our weathered family.

Rounding the edge of the counter, I walked towards Brooke and stopped in front of the stove. By now, her perusal for food had ended and she turned toward me with her full attention.

I paused before I answered. Not because I didn’t have an answer. God had already given me His sense of response before Brooke ever inquired about our inner conversations. Instead, I took a second before responding so the air would settle and my words could be heard.

Surmising the fore coming series of events and the twisting and turning it would take to assimilate and comprehend this new chapter of life was impossible. But better than giving Brooke a sense of security by speculating on earthly events, I affirmed Who I would follow.  Therefore, laying a solid foundation for all things going forward.

“Brooke, God has made it very clear to me that all of this can stay very uncomplicated if I, we simply love. That is all there is too it, simply love.”, I explained.

We continued our conversation of Christ’s instructions. I chose my words carefully to get Brooke to accept the truth that God doesn’t want us to search for answers, to predict actions nor to find security in knowing the outcome before it happens.

Instead, He asks us to move forward in faith. To be OK with not knowing everything. And, to trust that as we make room for the Holy Spirit to move , everything falls into place.

Watching with spiritual eyes, I was acutely aware of the interchange unfolding and was totally consumed with sharing the wisdom …

Control does not guarantee comfort. Instead, it is the power of Jesus that brings peace!

Brooke seemed satisfied with my reply, that the message  left for us in 1 Corinthians 13:13:

“And now these three remain: faith, hope and love. But the greatest of these is love.” would see us through.

With ease, she twisted toward the simmering pan and started to rhythmically stir.  Inches apart, we stood still, both feeling the security of God’s sovereignty. But, the goodness didn’t end there because I had more to share.

“Brooke, there is something else I sense.” I said, recapturing her attention. With the wooden spoon in her hand, she turned and readied herself to receive.

Feeding her soul, I shared “The spirit inside of me says, don’t flinch and have absolutely no fear!”  I expounded on God’s guidance wanting Brooke to understand that as we stepped into this next leg of life it was important for me, for her for all of us to cast off any thought that might prevent us from fully embracing the fullness of what was yet to be.

Holding back because something might go wrong was not going to work.

Brooke relaxed into the words, her shoulders inched down and the edges of her lips inched up. She understood that if we allowed love and the Spirit of Christ to set our course, that bumpy it might be.

But because of Jesus we could believe in beautiful!

 

Romans 8:28

28 And we know that all things work together for good to them that love God, to them who are the called according to his purpose.

KJV

 

Believe in beautiful

 

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Enlightened thru Isometrics

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“Now plie and hold, 2, 3, 4, 5, 6, 7, 8!”

“And, now pulse, 2, 3, 4, 5, 6, 7, 8!”

“And, again, plie 2, 3, 4, 5, 6, 7, 8!”

“And, now pulse, 2, 3, 4, 5, 6, 7, 8!”

Finally, my Barre instructor called out “And, down, 2, 3, 4, 5, 6, 7, 8!”

All at once, I released my death grip from the ballet bar and went into full rest mode!

Sweaty, with my hip sockets searing in pain and my shoulders stuck in place I  wondered how in the world I had been influenced to attend such a difficult exercise class.

Yes, like so many Americans at the start of this New Year, I have committed to increase my exercise. However, I didn’t foresee that my current level of fitness would falter under a new set of circumstances. Honestly, this “Total Body Barre” class kicked my butt!

So much that the next day, I opted out of group exercise and decided to simply take a walk.

Physically, I was working, walking at a brisk pace trying my best to burn calories.

However, it was my mental work that would matter the most.

long-walks-editedFor quite awhile, I have used long walks to have great conversations with God, and this day was no different. As my feet pounded the pavement, I prayed for others and I prayed for myself.

Two miles into my walk as my muscles started to cry out because of the previous day’s challenge, I noticed my attitude changing from holy to hurting.

As a result of my achiness, I shot off a snippy question to my Savior, “God, if you are in everything and about everything, I sure would like to know what you have to say about that Total Body Barre class that kicked my butt!”

I chuckled and reigned in my testy temper, “Elizabeth, you are such a goofball, God doesn’t have an opinion or time for that!”

Totally aware we can approach God with any situation, but as ridiculous as my questions was I certainly didn’t expect an answer.

However, a few steps later, The Holy Spirit, the gift that God gives us so that our hearts and minds know Jesus Christ laced its teachings with my thoughts.

“Elizabeth, there are lots of truths that can shine through that exercise class, ” the Holy Spirit stirred inside of me.

“Really?” I silently replied.

“Yes, think about this!” the Spirit insisted.

Elizabeth,

… when you are holding the plie, I want you to realize there is strength in staying still!

… when you feel unbalanced, you can reach out and take hold of the rod for stability!

… remember concentrating on your “core”, the “center of who you are” is the most                     crucial. After that is strengthened , the other parts will fall into place.

… remember keeping the pain in perspective is important, trusting the burn will be                    followed by  blessings.

The longer I walked, the more I learned! The wider my stride, the more I was reminded.

There were other motions, the Spirit mentioned.

But, none of them where more wonderful than the revelation concerning the warm down!

 

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Heading back home, I thought about our final pose, first position, elbows up, arms out and then we ended with a sweeping bow. The movement was beautiful and for a nano-second I felt like an authentic ballerina.With one elegant move my body was relieved.

And, that is when the Spirit remind me, “Elizabeth, it is all about grace, My grace. In all things, I AM the good. I AM God and my grace will get you to, through and lead you to triumph over everything!

 

Once again, similar to the conclusion of that grueling Barre class, I ended my exercise with an ah-ha moment. However, this time is was my spirit that was refreshed as opposed to my body being rejuvenated.

Guys, God is the good, His grace covers us in all things and because of His gracefulness towards us we can know victory and triumph over anything!

And, he can and will show up in the strangest places and spaces to teach us.

Honestly, who knew I could be so enlightened through isometrics!

 

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Seeds or Weeds

The 6th scripture in this series literally, saved me from myself.

Honestly, without the straightforward instructions of what was best to think about, surely I  would have succumbed to a wicked way of thinking.

I know the severity of my circumstances warranted my thoughts wander that way.

The halting fact is that following an afternoon of innocent family fun, I came home minus one family member. Adding insult to injury, my daughter’s death was a result of another’s carelessness. We would not be a family of three, if a driver of an oncoming boat had simply paid attention when they turned a corner. In essence, I suffer a lifelong loss because of someone else’s split second lackadaisical decision.

I realize this is a dangerous mindset to dabble in. Just writing about the actuality of it all makes me uncomfortable and  I don’t like reliving this part of the experience. As well, I know not to rely on only earthly details to interpret the relevance of these events, the spiritual story is by far the most powerful.

I dare not linger here long, for I have learned how unwise it is to hang out with painful thoughts of the past. However, there is no denying the reality of what happened. As well, what was mentally required to work through.

I was wronged, when doing right! And, it felt like fireworks that had backfired!

Instead, of looking up and out, celebrating the occasion, I was left feeling the brazing burn. The unexpected and misplaced explosion left me pierced by flying shrapnel and searching for answers among the rubble. There wasn’t a shred of my life that escaped the scorching embers of anguish. My emotional state mimicked my agony, as sorrow and grief overwhelmed me. My mental state was equally as stressed allowing sharpness and hostility to shape my  thoughts.

I wish I could say it didn’t happen! However, if I am to be honest, I need to admit it did. On many occasions because of bitterness building in my heart, I found my reflections aiming fiery arrows at others. I poised myself for battle against people, against the world and against any good thought. I even loaded my quiver and aimed my insults at God. On my worst days when I was really ticked off about what happened, I caught myself silently beating up on strangers, as well.

If I saw a mother act exasperated towards a crying child, I unsympathetically squabbled under my breathe, “You wouldn’t get so frustrated if you realized in a split second she could be gone.” If I heard a parent fuss about their child not making a certain team or a certain score, “I would rant to myself, ” Really, can’t you just be thankful she is still here?” When the pain was at it’s most intense, I even had the audacity to call out God and question His decisions. During my nighttime prayer ritual, instead of sinking into sleep, I was railing against my Savior,”What were you thinking, taking her away? I was raising her to be one of yours! How can you think it is OK to do that?”

The reality that someone killed Sam held me captive for quite sometime. I was angry, I felt assaulted and left with no means to improve my situation. That meaning, I couldn’t figure out a way to get Samantha back. She was gone and that was that! For quite sometime, I fought these demons on a daily basis. Whether in public or in private, my tumultuous thoughts fought to control the tender side of myself. I didn’t like any of it, but I lacked the ability to find my way out of the thicket of thorny thoughts.

At some point, I was given the wisdom that lashing out at others (even if it was only in my mind) because of my personal loss only served to prolong and seeds-or-weedsstretch the pain. Carrying the loss of Sam was epic. Couple that burden with constant condemnation of others and I was setting myself up for failure. Furthermore, because I never voiced my vile, I was the only one caught up in the additional mess.

It is even more difficult to confess that I was aware I was acting out on the inside. I knew using my mental energy to be mad was exasperating the trauma. Nonetheless, I didn’t have a tool powerful enough to tame my destructive thoughts. They entered my psyche without permission and before I knew it the negativity had taken control of my conscience.

However, my psychological situation improved once Philippians 4:8 was revealed to me.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.

After processing the teaching in the scripture, I realized what I was doing wrong. Oh, I knew about the advertised advantages of positive thinking. I was aware many authors, speakers and advertisements promoted this tool to live a good life. What I’m saying is I knew all along being positive was important, but what I didn’t fully comprehend nor give appropriate reverence to was that the Authority above all authorities authored the instructions.

Immediately, I went to work trying to figure out how the words were speaking to my situation. By pulling the scripture apart and researching each phrase, I realized I played a huge part in my own healing.

I learned being dreadful or joyful doesn’t rest on the actions of others. Instead, I began to understand that it is an ongoing work from within.

In addition, when I visualized God Almighty sitting down to personally advise me concerning the power of my thoughts, the message took on a deeper meaning. It became clear that in order to receive God’s promises of peace, I needed to uphold my end of the bargain. That being, to assess every situation with the eyes of an angel.

By doing this, the waves of chaos in my inner world calmed down and God willing, eventually will cease. No longer will my gaze at the world be seen forever through the eyes of grief. Instead, Jesus is instructing me how to control my mind so I can calmly and gently walk in His will.

He is letting me know that if I try to live a lifetime without Sam thinking my own thoughts, the outcome will not be rewarding. Oh, the goodness of God that He doesn’t leave me defenseless! Instead, He shows me how to parallel my thoughts with His and offers assurance that if we share the same mindset, together we will see it through!

The discipline to recognize and resist each needling notion is a process and continues to be one that I work to improve. The self-control to implement the wisdom into my ways constantly requires a keen awareness of my thoughts and a great amount of grace from Above, which I know I can count on.

From that past point of realization all the way to today, I  implement the thought pattern approved by Jesus and taught through Philippians 4:8 in order to diminish the ongoing and dangerous thoughts of doubt, damnation and dissatisfaction. When I do, this allows reflections of affirmation, adoration and excellence  to flourish.brain-flowers

By doing this, by accepting and allowing the instruction of the scripture to change my poisonous thought patterns into ideas of gratefulness and abundance, I position myself to receive the peace that God promises to His people.

 

Thank you Jesus, for always showing me how to walk in Your will, for always providing a peaceful way out , for always bathing me in Your grace and for saving me from myself.

Amen

 

ANTs vs The Almighty

Honestly, I was so mixed up, I hardly knew myself!

All of the sudden, activities I once enjoyed agitated me, projects I once looked forward to seemed impossible and places on my beaten path suddenly became off limits.

confusion3

For instance, I struggled with going to the grocery store. Simply walking across the threshold made me tremble. As well, entering a restaurant alone was out of the question. The idea of encountering the unknown was something I couldn’t cope with. Painting, which was one of my favorite pastimes became burdensome. The details and the decisions left me empty and annoyed. Creating wreaths for my front door or decorating of any kind, which I once loved to do became drudgery and unimportant. Lastly and most telling was when I couldn’t even attend Brooke’s school functions.

Instead, of participating in Open House like all the other parents,  I sat in the school parking lot tucked away in my car and cried. For so many reasons I cried. I cried because I couldn’t enter the building. I cried because I had changed. I cried because Samantha would never go to school again. And, I cried because my no-show might disappointment Brooke. Nor, would David fully understand my inability to join the other mothers.

I knew something was amiss, but for months and months, I couldn’t explain my own behavior. All I knew was I didn’t like it. In addition, I knew accepting it would only mean more isolation, more drama and more pain.

However, pinpointing the problem wasn’t an easy task. There was so much going on and so many reasons to be weary, I simply lacked the mental stamina to make sense of the mess.

It wasn’t until I was well enough, about 8 months after Sam’s accident that I began to search for a solution. I set out on a mission to understand myself. That is when I learned about ANTs (Automatic Negative Thoughts). I discovered that trauma exasperates ANTs
producing stinging stressful feelings like fear, anxiousness, jumpiness, edginess, agitation, bad memories, and causes abnormal behaviors to avoid painful reminders.

When ANTs are activated, it is like putting a pie out at a picnic. The ANTs crawl in, over and throughout the sweet stuff. Soon, they take over and create their own colony. When ANTs consume our thoughts they have the potential to produce ANXIETY! Inside the affected person this feels like an onslaught of dread, doubt and it has the power to drive a person to their knees and keep them there if the ANTs go unmatched.

As I read the research, the words mirrored my behavior. I related to each symptom and replied, “That’s me!” to every descriptive detail. Finally, I found confirmation I wasn’t going crazy. The articles gave credence to what I was going through. As well, they offered exercises to erase the ANTs from one’s thinking. I understood their suggestions and agreed their advice carried potential for a cure. However, I knew that a medical dissertation wasn’t my best resource for a remedy.

With a better understanding of what I was experiencing, I picked up my Bible and consulted with the the oldest and wisest Authority. That is when I began to own the truth and the strength found in the 4th scripture in our series :

“For the Spirit God gave us does not make us timid, but gives power, love and self-discipline.” 

2 Timothy 2:7

I pondered the passage through and through, breaking it down into sections and stringing the phrases back together. Then, I worked to absorb the entire message.

It was then that God showed me that my negativity had nothing to do with Him. I accepted that anytime I felt barreled over by bad thoughts, it was because I wasn’t allowing the spirit of Christ to come forward. Instead, my panic attacks were allowing a creepy voice to take control of my thoughts.

After much meditation, I became aware that my fears, my anxiety, my edginess and my emptiness all gained a foothold when I failed to envision God in my future. – Tweet This!

It was when I left Him out of the picture, here and now, then and there and with whatever was to come that I fell apart.

Once I realized this, whether I was going to the store, entering a school building, investing in a adventure or starting something new, I increased my awareness and invited the Spirit of God to overwhelm me. I prayed, asking that love snuff out any feelings of loss. I prayed fervently for the self-discipline and mental awareness needed to overcome anxiety and I  opened myself up to the power that is promised to a Holy spirit.

Each time I went about my activities, my ability to overcome increased. Each time I chanted the scripture my self-discipline grew stricter.

With each event that was preceded by angst, I pressed in until my perspective became more positive and eventually my weariness turned into warriorism. -Tweet This!

I was shining my shield to deflect the fiery darts.shield

The victorious outcome wasn’t immediate. Instead learning to overcome anxiety was something that I worked to refine over months. I often encountered a fretful event, but I learned to always ask Jesus, “What would YOU tell me about this?”

After coming up with a few comments I thought Jesus would offer during my time of distress, I worked to incorporate His wise council into my conscious thoughts. I failed at this many times before I finally began to get it right. However, when I did figure out how to ask Jesus to accompany me in the present and to portray Him in my future, my life became more manageable. The level of unease decreased and by ability to live increased.

Five years later, when situations causes me to stir on the inside, I reach inside of my trauma tool kit and repeat the truth found in 2 Timothy 2:7  until the attack of negativity is trumped by the spirit God gave me. As the minutes pass, the madness in my mind is tamed by the the words of the scripture.

It is true, the feelings of fear and anxiety that held me captive were warranted and real, powerful and possessive. However, I have come to appreciate they can be managed, man-handled and put to rest by the truth of the Almighty.

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Lessons in Everyday Life ~ part three

bike path

Pedaling Down the Path

Around and around and around the skinny wheels on my bike spun as I rhythmically pushed against the pedals. The tree lined bike path was identical to days before, my water bottle was in arm’s reach like always and the shoes on my feet were familiar. However, for some reason this cycling experience was panning out to be quite different from days prior.

Normally, I can ride eight miles at a quickened pace without ever having to take a rest. Invigorated by the effort I am applying, the calories I’m burning and sweat pouring from my pores, I can press in and reach my destination. Not this time! By mile four, my resolve was already wearing thin and I was entertaining taking a break. Rolling into mile six, I felt another level of exhaustion and wondered if I needed to turn around.

As I continued to strive for my goal, physical symptoms of fatigue flared. The thick muscle that runs vertically on the tops of my thighs was tingling with tightness. My shoulders felt like lead blocks causing me to lean forward and rely on the handlebars to support the weight of my torso. My upper arms were stiff and my elbows were pointing outward as I strained to spin my wheels. As burdensome as my body was, so were the thoughts of weariness racing through my brain.

“I don’t know if I can do this today,” I thought. “What the heck is going on? Why is this so hard?” I asked myself. At this point, it was either walk myself and my bike back six or seven miles or find a way to go on. Desperate to work off the ice cream from the night before, I yearned to do the distance.

With no cheering squad nearby, I looked inward for a way to keep riding. “Elizabeth, you a097b26c918c7f4b4ed156227cafcbd1are just being a wimp. So what, if you are tired,” I pushed myself to continue pedaling. “Elizabeth, just keep going. It’s OK if you are worthless the rest of the day,” I worked to excuse myself from being productive. “Elizabeth, just ignore the heaviness you are feeling. You can figure out what is wrong when you get home,” I tried to push aside what was ailing me.

After my silent self-help session, I finally reached the half way mark. This was my routine rest stop. And, boy did I stop! Certainly, the heat of the day increased the difficulty of the ride. However, I was certain something else was going on.

In order to give my legs a rest, I slid off the tiny triangular seat and tipped my chin towards my toes. Quickly, I grabbed the edge of my t-shirt and wiped away the sheet of sweat floating on my forehead before it streamed into my eyes. Pausing for a rest, I fussed, “UUggghhhh, now, I need to turn around and do it again!”

Determined, but not delighted, I pushed my buttocks back in the saddle and returned to a racing position. “Hmm, that felt a little bouncy!” I thought. Ready to dig in, I gripped the curved metal bars stretched out before me and peered down at the pavement. “Hmmm, my wheels don’t look exactly right!” I noticed.  It was then, in this crouched position with my body weight crushing the circular rubber tubes that I discovered my problem. It had little to do with my personal state of fitness. Instead, it had everything to do with my equipment!

Simply put, my tires weren’t properly inflated. Somehow the air was leaking out causing the added struggle during my workout session. “Dang! That’s it! My tires are going flat!” I confirmed to myself. There was relief, knowing the reason for the extra exertion needed had nothing to do with me. However, I still dreaded the return ride. Enduring another eight miles on deflated tires didn’t sound like any fun.

bicycle 1There was no use in stalling. So, I flexed the little muscle stored in my upper arms and went for it. Mile nine and ten weren’t easy. Mile eleven, twelve and thirteen proved to be increasingly difficult. During mile fourteen my body was in as bad a shape as before. To carry on, I needed a new strategy. So, I stirred up mental toughness and pulled my muscles taught to endure to the end. I held my breath and squinted the corners of my eyes to tap into the energy that was left. I could see the break in the trees that indicated the opening into my subdivision, but I still didn’t think I was going to make it!

And, that is when the Holy Spirit awakened and spoke to the essence of my struggle. When I was feeling tired, fatigued and wanting to give up, He had something to share,

Elizabeth, this is how people feel when they try to do life without me. They are tired, burdened, weary and ready to through in the towel. They press through time and endure the difficulty of days on their own!”  

Coming into the home stretch, the Holy Spirit was quick to make His point:

“You need to know I never intended for any of you to live this way, relying on your own strength, your own knowledge, your own will power to walk through life. I know it is too difficult to do on your own! Surely, you will wear out!” I sensed the Spirit stressing to my burnt out body.

From now on when you get tired, turn to me!” I was urged. “Allow me to pump up your Spirit! Read My Word for strength and receive My power from the scriptures!

 

By the time I rounded my street corner, I was worn out, yet renewed. Physically exhausted, but spiritually strengthened. The Holy Spirit had shown me He is the One to shore up our souls. Therefore, naturally making the journey of living more doable, more manageable, more enjoyable!

 

bike 2

As I hung my bike on the wall hook, I heard one last piece of wise council, “And Elizabeth, from now on never leave home without first checking your tires!!

Who would have thought, I could learn such a lesson while sweating so much!  

 

He gives strength to the weary, and to him who lacks might He increases power. Though youths grow weary and tired, And vigorous young men stumble badly, Yet those who wait for the LORD Will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary.

Isaiah 40:29-31 (NIV)

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being.

Ephesians 3:16 (NIV)

 

 

Lessons in Everyday Life

beach

The sun was shining and the waves were rolling in. David and I sat in lounge chairs, protected from the afternoon heat by a large blue and white striped canvas umbrella. Our seats were angled just a tad, allowing me a bird’s eye view of the family to my right.

Yes, we were at the beach and I was relaxed. The crew next to me, not so much, taking little ones to the beach can turn into a lot of work. I witnessed this as the parents lathered three little bodies with ample amounts of sunscreen. Then, the older boy called out, “Mom, can you help me find my goggles?” I looked on; her shoulders dropped as she pulled herself out of the folding beach chair slung close to the sand. Plodding through the shifting granules of the beach floor, she reach into their overstuffed straw bag and rifled under the brightly colored beach towels. Fumbling her fingers on the bottom of the rattan sack, relieved, she called across to her son, “I found them.” Minutes later her brood of hungry beach goers begged for a snack, along with asking for an ice cold bottle of water. Eventually, everyone was appeased enough to play.

Father and sons frolicked in the waves. Mom stole a few minutes of rest and read a book. Their third child, wearing a sunhat as big as a serving saucer, quietly played in the sand. Her little fingers sifted through the mixture of shiny and matte, tan colored crystals. She poked a plastic shovel into miniature sand dunes and flung what she scochild playing in the sand 2oped up over her soft rounded shoulder. Bowing over her personal playground, she was satisfied and oblivious to the wonder surrounding her. The majesty and motion of the ocean were just steps away. The
seagulls that decorated and danced in the sky were straight above her head. The rays of the sun that warmed the sand were on display behind her back. However, she was calm, content and carefree. Why would anyone want to interrupt such a peaceful scene? Especially one that involved a toddler.

With a peaceful heart, I watched the family drama unfold. The father’s aqua swimming trunks clung to his muscular thighs as he trotted away from the entertainment of the ocean. His quickened steps through the hot sand were aimed towards the youngest of his clan. Without warning and from behind, he tucked one strong hand under the youngster’s pudgy little armpit and slid his other muscular appendage under her diaper clad bottom. Lifting her into his safe embrace, he must have had good reason to disturb her.

Immediately, his daughter didn’t like it. She erupted into a fountain of tears that stung her pink cheeks and rapidly flashed her legs in an attempt to wrangle herself from his firm
dad and little girl in the wavesgrip. I believe, she liked what she was doing and saw no good reason to leave. The father held her tight and took a second to tenderly whisper a few words into her tiny ear. Whatever he said, didn’t work. Despite her two year old protest, he carried her towards the crystal blue waters of the nearby aquatic playground. He knew there were seashells to see, fish to find and the waves offered pure enjoyment, serving up splashes and sprays of cooling mist as they lapped up against the sandy shores. However, the unexpected interruption bringing her to a different place to play was not well received by the independent and absorbed young girl.

Initially, I chuckled at the unnecessary upheaval of an otherwise serene setting. As a mother watching from afar, my first thought was, “You should have just left her alone. She was perfectly happy just playing in the sand.”

Then, the Holy Spirit stood up and clamored for control, posing for battle against my average thoughts. This sacred part of me, which invites me to see the world through the eyes of Jesus began to write it’s version of what was going on across the ticker tape of thoughts passing through my brain. I sensed God was urging me to see below the surface. Within in seconds, I found myself asking,”What should I learn from this scene?”

Living in a new season of life, I have more space to tease out these kinds of questions. No longer do they rise inside of me, only to be swept away by the next item on my to-do list. With Sam in Heaven and Brooke away at college, the demands on my energy and attention have lessened. Therefore, allowing me space to ponder and soak up the wisdom that comes from everyday life. So, in my attuned frame of mind, I worked to reveal what the Holy Spirit told me I needed to see.

blog 1First, my eyes fixated on the father/daughter combo having fun in the sea. No longer did the little girl cry. Instead, she wore a smile that caused her cheekbones to touch the outside corners of her almond shaped eyes. Squeals of laughter and delight filled the heated air as her father tossed her up above the crests of the incoming waves. Her initial intimidation with the overwhelming body of water had given way to a relaxed posture while held in her father’s protective arms.

Sweetly, silently the lesson I was to learn eased into my soul.

“How many times have I acted like that little girl?” I asked myself.  Even as an adult, I have put on such a show.

Comfortable, contented, and complacent, I pitch a fit when God points me in a new direction. Not trusting when He moves me away from my easy-go-luck environment that surely, the place He is leading me will be overflowing with abundance. So many times, I have behaved like that youngest sibling, kicking and flailing when swept away from what’s familiar to try something new.

I had hours in the shadows of a glowing sunset to lean into what I was to learn. As the afternoon eased into a cooler evening, I gleaned the wisdom everyday life has to offer.

See, I believe the adoring dad wanted to share the wonders of the ocean with his cherished daughter. That is reason he returned to the beach and scooped her up, without asking. Actually, it was his job as a pareblog 4nt to always enhance her experience of living. He knew the added joy the ocean would bring. Despite her hesitation and unhappy reaction, he knew what lay ahead was better. In addition, he knew she would like, if she just gave it a chance. Gently he carried her to something more wonderful. When he decided to test her trust by dipping her toes in the bubbling waters below, he never let her go.

As so it is with our Heavenly Father, often He asks us to relinquish our comfort zone. So that, he can lead us to a richer environment. We kick and scream against change and fuss because we become worried about our future. Gently, he carries us as we struggle against what He knows is best, never letting us go as we come to peace with our new place.

Who knew a little girl playing in the sand could teach me so much?

Lord, 

Please forgive me when I choose to kick and scream with every new thing you ask me to do. Help me to rise into your arms willingly and embrace the constant wonder, joy, and excitement you offer. If I start feeling a little scared of what is to come, please cover me with your peace.

I give thanks for the Holy Spirit that stands ready to bring me closer to you. Everything you do, whether we like it or not, understand it or are confounded by it, welcome it or want to walk away from it is for our good. Help me to remember this, so I can step into the abundant living you have promised. 

I ask these things in the sweet name of Jesus.  Amen!

He is Making Me New

This Sunday was like many others, in so many ways! However for me, it was drastically different in a way others couldn’t see.

I sat in our same pew as we always do.  Taking my place, visiting with those that surrounded me. I took part in the customary cadence of worship, as I gave offerings, prayed prayers and learned from my spiritual leaders.  I sung some of the same songs as we have done before. There was one in particular, the band chose to play that initially had a negative reaction in me. It had the potential to cripple me but, it didn’t. On this Sunday, I breathed the words of the song, differently than any other occasion.

In the past, upon hearing it, I went backwards. It was a song we sang at Samantha’s Memorial Service. Those memories although glorious, reopen a painful place. As the first chord was struck, I noticed myself making physical motions, moving my head side to side, in a stiff sort of way. Bending my knees, on my own, so they wouldn’t buckle without notice. Doing this allowed me to spread the stress that wanted to settle in my joints, making them weak and ready to fall apart.  I glanced at Brooke, to ensure she was strong enough to hear it again. She can recognize the tune before I can. I looked at her and knew her spirit was strong enough, enabling her to sing this particular song. Although, it is a tender try; a whisper of the words. Sometimes, not able to finish the stanza, having to take a break between the lines so that emotions don’t overcome.

I started out singing the same way. Reserved because of what “had” happened. Bracing myself for the tears because of the trauma I associate with the singing of this song.

Then, I thought, “No, not today! Do not allow yourself to be brought backwards. Not after all that you have worked on and written. Not even for a minute! Elizabeth, right now, recognize His work within yourself!” I continued to sing,

All this pain
I wonder if I’ll ever find my way
I wonder if my life could really change at all
All this earth
Could all that is lost ever be found
Could a garden come up from this ground at all

You make beautiful things
You make beautiful things out of the dust
You make beautiful things
You make beautiful things out of us

All around
Hope is springing up from this old ground
Out of chaos life is being found in You

You make me new, You are making me new
You make me new, You are making me new

When I go to church, I always sit near the big window that overlooks the Memorial

1907591_10152362713970941_2020625579949179085_n
St. Timothy United Methodist Church

Garden, where we last had a physical part of Samantha. We buried her ashes very near to where I sit each Sunday. Certain days, I think about this more than others. When I do, there is an unusual awareness that I’m reaching out and surrendering to a place where Samantha already lives. On these occasions my spirituality soars on the wings of eagles. My body is on a pew but my heart is reaching toward Heaven.

Refusing to be pulled toward the past, the battle was being won. I was able to turn my thoughts around and give thanks for the lyrics of this song. My words were more pronounced and my voice firmer and more far reaching. I was singing these words for myself. Knowing by now, Samantha’s ashes had surely turned to dust.  That indeed a garden had grown up from that old ground and hope was springing all around. Encouraged to the point of confession, that He was making “me” new and because of Him beautiful things are being made from the dust of Samantha’s ashes.

P.S. – Thanks for joining me on this new website. It is my prayer to encourage and edify,   provide comfort and compassion, help strengthen and solidify the faith of all those that visit.